Past Events

🌿 World Mindfulness Day | A Moment to Pause, Listen & Be A week has passed since our Spring Renewal & Intention Setting sound bath and today feels like a beautiful time to share these moments again. It’s World Mindfulness Day today – a gentle reminder to slow down, breathe and come back to the present moment. 🌿 Last Saturday, while Riverfire was happening across Brisbane, four beautiful souls chose to spend their afternoon in a quiet space, listening, resting and simply being. We welcomed spring, allowed ourselves to pause and set a few simple intentions for the season ahead: ✨ “I welcome new beginnings.”
🌱 “I allow myself to grow and renew.”
🌿 “I am present and open to what comes next.” For me, mindfulness doesn’t always need to be a formal practice. Sometimes it can simply be a quiet moment, a conscious breath, the sound of a singing bowl or noticing how we feel right here, right now. Perhaps that is also what I love about sound healing – creating a little space where we can stop doing, start listening and simply be. Thank you again to the four beautiful souls who joined me and kindly allowed me to share these moments. 🙏 And on this World Mindfulness Day, may we all find a little time to pause, breathe, listen and be present – not just today, but in the days ahead. 💚 #WorldMindfulnessDay #Mindfulness #SoundHealing #SpringRenewal #MorestuffSoundHealing

🌱 Spring Renewal & Intention Setting 🌱 Just a gentle reminder that my next sound bath is only one week away. ✨ As the weather warms and spring gradually arrives, it’s a beautiful time to pause, breathe and make a little space for renewal. 🌿 Join me on Saturday, 5 September at 4:00 pm at St Lucia Community Hall for an hour of peaceful sound, relaxation and gentle intention setting. 🎶 Singing bowls • Gong • Drum • Chimes & more If you feel like giving yourself a quiet afternoon to slow down and reconnect, you’re warmly welcome. 💚 #SoundHealing #SoundBath #SpringRenewal #IntentionSetting #BrisbaneWellness

🌿 Breathe & Release 🌿 A beautiful afternoon at St Lucia Community Hall yesterday. Thank you to the three lovely souls who joined me and shared this peaceful sound journey together. It was also my first time using the swing chime to gently follow the rhythm of the breath – a small addition that felt perfectly aligned with the theme. A heartfelt thank you to everyone who continues to support Morestuff Sound Healing, whether you’ve attended a session, listened to my podcast or followed along here. Your encouragement means so much. I’ll be returning to St Lucia Community Hall for three more Saturday sound baths later this year, and I’m also looking forward to sharing the next episode of Ask a Sound Healing Practitioner soon. Until next time… take a gentle breath, slow down and be kind to yourself. 🌿 #MorestuffSoundHealing #SoundBath #SoundHealing #BrisbaneWellness #Mindfulness

🌿 Breathe & Release 🌿

A gentle reminder that my next Sound Bath is happening this Saturday, 1 August at St Lucia Community Hall, Brisbane.

If life has been feeling a little busy lately, perhaps this is your invitation to pause, take a conscious breath and simply allow yourself an hour to rest.

Whether you’re joining your very first sound bath or returning for another peaceful journey, I’d love to welcome you.

✨ Booking details can be found via the link in my bio.

See you soon. 💚

#SoundBath #SoundHealing #BrisbaneWellness #Mindfulness #MorestuffSoundHealing

✨ A heartfelt thank you to everyone who joined my Deep Listening – A Sound Awareness Journey sound bath yesterday. 💚 It was my final session of the year at Rochedale Community Hall and I‘m incredibly grateful to everyone who shared this peaceful afternoon with me. A special thank you to the attendee who kindly captured one of the most beautiful moments. Together, we slowed down, listened a little more deeply and gave ourselves permission to simply be. 🌿 The journey now continues at St Lucia Community Hall and I look forward to welcoming both familiar and new faces in the months ahead. 🔗 Booking details and more about my upcoming sound baths can be found via the link in my bio soon. With gratitude,
Yuanyuan (Roger) | Morestuff Sound Healing 💚 #SoundBathBrisbane #SoundHealing #BrisbaneWellness #MindfulLiving #MorestuffSoundHealing

🌿 What if emotions arise during a sound bath?

In Episode 5 of Ask A Sound Healing Practitioner, I explore one of the questions I’m often asked:

Why do some people cry during a sound bath?

One thought I’d like to leave you with is:

“There is no ‘right’ experience. There is only your experience.”

Whether you’re simply curious about sound healing or thinking about attending your very first sound bath, I hope this episode helps make the experience feel a little less mysterious and a little more welcoming.

🎙️ Episode 5 is now available on Spotify, Apple Podcasts and Amazon Music.

If you’re in Brisbane, I’d also love to welcome you to my upcoming public sound bath:

🌿 Deep Listening – A Sound Awareness Journey
🗓️ Saturday, 18 July 2026

🔗 Check the link in my bio for both the latest podcast episode and booking details for the upcoming sound bath.

Thank you for being here and supporting Morestuff Sound Healing. I hope our paths cross one day. 🌿

#SoundHealingBrisbane #SoundBathBrisbane #AskASoundHealingPractitioner #WorldListeningDay #MorestuffSoundHealing

🌿✨ Can you remember the last time you truly listened? Not just to the sounds around you… but to yourself. To celebrate World Listening Day, I’m inviting you to join me for a gentle sound bath designed to help you slow down, breathe and reconnect through the calming sounds of singing bowls, gong, drum, chimes and more. Whether it’s your first sound bath or you’re returning for another journey, I’d love to welcome you into this peaceful space. 🤍 📍 Rochedale Community Hall 🗓️ Saturday, 18 July 2026 🎟️ Tap the link in my bio to reserve your place. I can’t wait to share this journey with you. 🌿 #SoundHealingBrisbane #SoundBathBrisbane #WorldListeningDay #DeepListening #MorestuffSoundHealing

🌿 Reflecting on Yesterday’s Winter Solstice Sound Bath Yesterday’s Winter Solstice: Deep Rest & Renewal sound bath was a beautiful reminder of the power of slowing down. Together, we journeyed through grounding, stillness, deep rest and gentle renewal – creating space to pause during the longest night of the year. I’m deeply grateful to everyone who joined me and trusted me to hold the space. Every sound bath is unique, and it’s always the people who make the experience special. One of my favourite moments was guiding the journey from darkness towards renewal – a gentle reminder that light always returns. If you missed this session, I’ll be returning to this venue one final time on 18 July before moving future sessions to St Lucia Community Hall. Thank you for being part of this journey. 🌿✨ #WinterSolsticeSoundBath #SoundHealingBrisbane #SoundBathBrisbane #DeepRestAndRenewal #MorestuffSoundHealing

🎙️ New Episode Available – Ask a Sound Healing Practitioner (Episode 4) Thinking about joining a sound bath… but your mind keeps asking: ✨ What if I can’t relax?
✨ What if I feel nothing?
✨ What if I fall asleep? These are some of the most common questions I hear from people considering their first sound bath. In Episode 4, I share a few reflections that may help ease those worries and remind you that there is no “perfect” way to experience a sound bath. Whether you’re simply curious about sound healing or considering attending a session one day, perhaps this episode is for you. 🌿 🎧 Now available on Spotify, Apple Podcasts and Amazon Music. 🔗 Check the link in my bio for:
• The latest podcast episode
• My upcoming Brisbane sound bath event Wishing you a calm and peaceful week ahead. ✨ #SoundHealingBrisbane #SoundBathBrisbane #BrisbaneWellness #MindfulLivingAustralia #AskASoundHealingPractitioner