Ask a Sound Healing Practitioner
If you’re new to sound healing and feel curious to explore, you’re warmly invited to listen to my podcast, Ask a Sound Healing Practitioner.
New episodes are released monthly and are available on major platforms including Spotify, Apple Podcasts and Amazon Music.
In this series, I gently share my personal reflections on some of the most commonly asked questions about sound healing – what it is, how it works and how it may support a sense of calm in our often busy lives.
Each episode is short, relaxed and easy to listen to – a quiet space to learn, reflect and connect 🌿🎧
What is Sound Healing
d healing, also known as sound therapy, sonic therapy, sound medicine, sound meditation, sound journeys, sound baths, and vibroacoustic therapy, is a holistic practice that uses sound vibrations to promote well-being. Similar to other healing modalities like massage, yoga, and aromatherapy, sound healing helps restore balance, relieve discomfort, and reconnect you with a sense of wholeness. By listening to a carefully curated combination of musical instruments, you can experience deep relaxation, pain relief, and emotional release. Rooted in both ancient wisdom and modern science, sound healing becomes even more powerful when approached with intention and active participation.
Group Sound Baths
What to Expect
Attending a live sound bath is a completely different experience from listening to a recording. In person, you not only hear the sound but also feel the vibrations, allowing for a deeper sense of relaxation and healing. You’ll enter a peaceful sanctuary surrounded by like-minded individuals, free from outside distractions. I provide a welcoming space for people to gather, unwind, and enjoy moments of stillness – right in your local community, without the need to travel far.
What to Bring
- Your intention for transformation
- A pillow or cushion for added comfort
- A bottle of water to stay hydrated
What We Provide
- Yoga mats for your relaxation
- Eye pillows with a tissue for hygiene
- Water (both hot and cold)
- Dark chocolate for grounding after the session
Themes
Each sound bath session is designed with a unique theme to support your healing journey. Whether you seek deep relaxation, emotional release, or spiritual connection, these sessions offer a transformative experience tailored to your needs.
- Stress Release & Emotional Detox
- Deep Rest & Sleep Sound Journey
- Elemental Sound Healing
- Crystal Frequencies Sound Bath
- Full Moon & New Moon Sound Bath
- Healing the Inner Child
- Chakra Balancing Journey
- Sacred Ceremony & Ritual Sound Bath
- Ancient & Tribal Rhythms
- Divine Feminine & Masculine Balance
Locations
Sessions are held in various venues across Brisbane’s southside, making it easy to join from your local area.
How to Book
Tickets are available for purchase through our online ticketing platform via Sound Bath Events page or RESERE NOW on homepage. Secure your spot and immerse yourself in the healing power of sound.
Contraindications & Safety Guidelines
Sound healing is generally a gentle and supportive practice, but there are certain medical conditions where caution is needed. If you have any concerns, please consult a healthcare professional before attending.
Who Should Avoid Sound Healing?
The following conditions may pose risks:
- Sound-induced epilepsy (a direct contraindication)
- Pregnancy (especially in the first trimester – consult your doctor)
- Individuals with cardiac or brain implants, including:
- Pacemakers, defibrillators, artificial heart valves
- Stents, shunts, or deep brain stimulation (DBS) devices
- Non-sound-induced epilepsy (seek medical advice)
- Serious mental health conditions, such as:
- Severe depression, anxiety, PTSD, psychosis or other significant mental health challenges
If you’re unsure whether sound healing is safe for you, feel free to reach out for guidance before booking a session. 💚